Health AIHealthcare, healthy aging

Daily Companion: Cognitive Wellness App

A health AI app that supports cognitive wellness in older adults: a gentle five-minute daily session built on a 30-day exercise program, extended with new activities from the Claude API.

Daily Companion welcome screen
30days of built-in exercises
∞new activities via Claude
5 mindaily session
65+designed for older adults

The problem

Cognitive health is one of the biggest concerns of aging, yet most brain-training apps are built for 30-year-olds and then given bigger fonts. For older adults, the hard part isn't the exercises. It's an interface that respects them.

Evidence that brain training prevents dementia is mixed, and this project doesn't pretend otherwise. What's better supported is that regular engagement, sleep, and routine matter, so the app is built around a calm daily habit: a mood and sleep check-in, delayed word recall, a verbal fluency task, and a reminiscence prompt.

Welcome screen with a large start button
One clear action per screen.
Word recall screen showing five words
Delayed recall, with a real distraction task in between.

Design decisions

Built for aging eyes

Atkinson Hyperlegible type, 20px base text, a persistent A+/A− toggle, and high contrast without pure-white glare.

One task per screen

Never a dashboard and never two questions at once, with 48px+ tap targets everywhere.

No timers, no penalties

Self-paced tasks, forgiving language, and a summary that celebrates showing up instead of the score.

Rest days are okay

Missed days appear as small dots, not gaps, so consistency is encouraged without guilt.

How the AI works

Days 1 to 30: a built-in program. The first month runs entirely from a curated bank of exercises that ships with the app, so it works offline and costs nothing to run.

Day 31 onward: fresh activities from Claude. Once the 30-day bank is used up, the app calls the Claude API to generate new daily activities as a small structured JSON payload: recall words, decoys, a fluency category, a reminiscence prompt, and a lifestyle nudge. The program never repeats itself, and all interaction, scoring, and charting still run locally.

Graceful fallback. With no API key, a network failure, or a malformed response, the session falls back to the built-in bank, so an older adult never sees an error.

Reflection prompt screen
The reminiscence prompt, generated fresh each day.

Responsible AI check

The model generates, it never grades. Claude writes the day’s content, but scoring is deterministic and local, so an older adult is never judged by a language model.

Privacy by default. All personal data stays on the device. The only thing sent anywhere is the optional daily content request.

Honest framing. The app is a wellness routine, not a clinical screening tool, and it says so. It makes no claims about preventing cognitive decline.